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Preparing food |
Helping to prepare food and eating together |
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Identify common vegetables and fruits. |
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Preparing food |
Helping to prepare food and eating together |
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Learn that all food has to be grown and prepared for us to eat it. |
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Preparing food |
Helping to prepare food and eating together |
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Notice how long it takes for vegetables to grow - make a growth chart and record daily observations. |
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Preparing food |
Healthy eating |
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Eat quietly(without talking), imagining our bodies absorbing the nutrition and vitamins by listening to a guided visualisation. |
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Preparing food |
Healthy eating |
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Go shopping to buy healthy and local food with a limited budget. |
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Preparing food |
Healthy eating |
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Find out about how to have a balanced diet (of carbohydrates, proteins, vegetables) and how a vegetarian or vegan diet can provide all our needs. Make up a mnemonic or other cool way to remember. |
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Preparing food |
Healthy eating |
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Learn where to get high quality, local food. |
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Preparing food |
Healthy eating |
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Learn what healthy food is (and isn't). |
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Preparing food |
Healthy eating |
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Enjoy arranging a raw vegetable platter into a beautiful design. |
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Preparing food |
Healthy eating |
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Find out about the health and environmental benefits of food grown without chemicals. |